Knee Arthritis
Knee arthritis commonly causes stiffness, swelling, and pain, particularly when walking, climbing stairs, or standing from a chair. Many patients notice a âgrindingâ or catching sensation, tightness behind the knee, or a gradual loss of confidence in everyday movements. Pain may fluctuate, and over time it can limit activity, affect sleep, and reduce overall quality of life.
Understanding Knee Arthritis
This condition develops when the cartilage in the knee joint gradually wears down, leading to friction, inflammation, and discomfort. It can affect one or multiple compartments of the knee and may be associated with surrounding tendon or bursa irritation. Early assessment and tailored management can help maintain mobility, reduce pain, and support long-term joint function.
Assessment at The London Ultrasound Clinic
Your appointment includes a hands-on assessment of knee movement alongside a high-resolution ultrasound scan. This allows us to evaluate the joint lining, cartilage, bone changes, synovial inflammation, and any associated bursitis or tendon irritation. Ultrasound provides detailed insight to guide a personalised treatment plan.
Conservative Management
Many patients achieve meaningful relief with conservative care, which is typically the first step:
- Activity modification and pacing to protect the joint
- Targeted exercises to improve knee strength, stability, and mobility
- Advice on load management during walking, climbing, or standing
- Education and reassurance about symptom management and expected progression
These measures often improve comfort, preserve function, and help maintain independence without invasive intervention.
Ultrasound-Guided Injections
When symptoms persist despite conservative care, ultrasound-guided injections can be offered. Options include:
- Steroid injection using local anaesthetic and corticosteroid to reduce inflammation, ease pain, and improve mobility
- Hyaluronic acid injection to support joint lubrication and comfort, promoting smoother movement and longer-term function
Ultrasound guidance ensures precise placement of medication within the affected joint, maximising effectiveness and safety.
Recovery and Ongoing Care
Following treatment, your clinician will guide you through structured exercises, load management strategies, and gradual return to activity. Most patients notice improvement in pain, mobility, and day-to-day function over the following weeks, supporting long-term knee health.
Our aim is to provide a premium, personalised service combining expert assessment, precise treatment, and practical guidance, helping you regain confidence, restore mobility, and return to daily activities comfortably and safely.
