Acromioclavicular (AC) Joint Pain
Conservative Management
Many patients benefit from non-invasive treatments, including:- Activity modification and load management to reduce strain on the joint
- Targeted exercises to strengthen surrounding muscles and improve stability
- Pain relief or anti-inflammatory medication where appropriate
- Education and reassurance about the condition and its expected course
Ultrasound-Guided Injections
When pain persists despite conservative care, an ultrasound-guided steroid injection can provide faster relief. Using local anaesthetic and steroid, the injection is delivered directly into the AC joint to calm inflammation and ease pain. This can make it easier to move the shoulder, perform exercises, and return to normal daily activities.
Rehabilitation and Recovery
Following an injection, a structured rehabilitation programme is essential. Your clinician will guide you through safe exercises and strategies to maintain strength, range of motion, and joint stability. Most patients notice gradual improvement in pain and function over the following days and weeks.
Our aim is to provide clear answers, effective treatment, and a supportive experience, helping you regain shoulder comfort, improve function, and return to daily activities with confidence.