Biceps Tendon Pain
Biceps tendon pain often presents as a deep ache at the front of the shoulder, sometimes radiating down the upper arm. At The London Ultrasound Clinic, we frequently see patients who notice discomfort when lifting, carrying, or rotating the arm. The biceps tendon plays an important role in both strength and stability, and irritation can make everyday tasks noticeably harder.
Patients often report clicking, catching, and tenderness over the front of the shoulder. This tendon can become overloaded on its own or alongside rotator cuff issues and shoulder impingement.
Conservative Management
Many patients benefit from non-invasive approaches, including:
- Targeted strengthening and mobility exercises to restore tendon function and shoulder stability
- Activity modification and training adjustments to reduce strain
- Pain relief or anti-inflammatory medication if required
- Education and reassurance about the condition and expected recovery
These strategies often help reduce pain, improve function, and prevent flare-ups.
Ultrasound-Guided Injections
When symptoms persist despite conservative care, an ultrasound-guided steroid injection can provide effective relief. Using local anaesthetic and steroid, the injection is delivered directly around the biceps tendon to reduce inflammation and ease pain. This can improve comfort during movement and support a more effective rehabilitation programme.
Rehabilitation and Recovery
Following an injection or conservative treatment plan, structured exercises and guidance on safe shoulder movement are essential. Most patients notice gradual improvement in pain and function over the following days and weeks.
Our aim is to provide clear answers, effective treatment, and a supportive experience, helping you regain shoulder comfort, restore function, and return to daily activities with confidence.
